April LEE 5000m row
5,000m
Meters
29:14.3
Time
2:55.4
Pace
253
Calories
141
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 92 |
June 04, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.3 | 5,000m | 2:55.4 | 65 | 523 | 29 | 141 |
| 5:32.0 | 1,000m | 2:46.0 | 77 | 563 | 29 | 143 |
| 5:41.7 | 2,000m | 2:50.8 | 70 | 541 | 30 | 143 |
| 5:49.6 | 3,000m | 2:54.8 | 66 | 525 | 30 | 141 |
| 6:03.1 | 4,000m | 3:01.5 | 58 | 501 | 30 | 141 |
| 6:07.9 | 5,000m | 3:03.9 | 56 | 493 | 30 | 139 |
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Workout Graph
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