April LEE 18:37 row
3,189m
Meters
18:37.2
Time
2:55.1
Pace
160
Calories
143
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 92 |
June 09, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.2 | 3,189m | 2:55.1 | 65 | 524 | 28 | 143 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 29 | 137 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 29 | 139 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 29 | 151 |
| 18:37.2 | 623m | 2:54.3 | 66 | 527 | 28 | 146 |
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Workout Graph
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