April LEE 18:49 row
3,218m
Meters
18:49.0
Time
2:55.4
Pace
161
Calories
145
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 91 |
June 10, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.0 | 3,218m | 2:55.4 | 65 | 523 | 29 | 145 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 29 | 140 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 29 | 146 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 29 | 149 |
| 18:49.0 | 648m | 2:56.6 | 63 | 518 | 29 | 146 |
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Workout Graph
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