April LEE 24:14 row
4,032m
Meters
24:14.6
Time
3:00.3
Pace
202
Calories
130
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 29 |
| Stroke Count | 702 |
| Drag Factor | 93 |
June 15, 2024 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.6 | 4,032m | 3:00.3 | 60 | 505 | 29 | 130 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 28 | 128 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 29 | 125 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 30 | 138 |
| 20:00.0 | 799m | 3:07.7 | 53 | 482 | 29 | 126 |
| 24:14.5 | 703m | 3:01.0 | 59 | 503 | 29 | 135 |
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Workout Graph
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