April LEE 3159m row
3,159m
Meters
20:53.2
Time
3:18.3
Pace
157
Calories
124
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 105 |
June 16, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.2 | 3,159m | 3:18.3 | 45 | 454 | 27 | 124 |
| 6:22.0 | 1,000m | 3:11.0 | 50 | 472 | 28 | 121 |
| 6:21.7 | 2,000m | 3:10.8 | 50 | 473 | 29 | 124 |
| 6:37.5 | 3,000m | 3:18.7 | 45 | 453 | 26 | 124 |
| 1:01.4 | 3,159m | 3:13.0 | 49 | 467 | 27 | 127 |
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Workout Graph
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