April LEE 17:00 row
3,012m
Meters
17:00.2
Time
2:49.3
Pace
154
Calories
146
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Stroke Count | 517 |
| Drag Factor | 104 |
June 17, 2024 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.2 | 3,012m | 2:49.3 | 72 | 547 | 30 | 146 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 29 | 134 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 31 | 149 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 31 | 154 |
| 17:00.2 | 341m | 2:56.2 | 64 | 520 | 30 | 148 |
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Workout Graph
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