April LEE 2520m row
2,520m
Meters
15:19.4
Time
3:02.4
Pace
127
Calories
143
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 106 |
June 19, 2024 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:19.4 | 2,520m | 3:02.4 | 58 | 498 | 28 | 143 |
| 6:20.6 | 1,000m | 3:10.3 | 51 | 474 | 26 | 140 |
| 5:47.9 | 2,000m | 2:53.9 | 66 | 528 | 30 | 144 |
| 3:05.4 | 2,520m | 2:58.2 | 62 | 512 | 29 | 145 |
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