April LEE 18:06 row
3,022m
Meters
18:06.4
Time
2:59.7
Pace
152
Calories
143
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 541 |
| Drag Factor | 103 |
June 22, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.4 | 3,022m | 2:59.7 | 60 | 507 | 30 | 143 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 29 | 135 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 30 | 146 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 30 | 144 |
| 18:06.4 | 519m | 2:59.5 | 60 | 508 | 31 | 147 |
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Workout Graph
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