April LEE 6500m row
6,500m
Meters
40:28.7
Time
3:06.8
Pace
326
Calories
135
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 29 |
| Stroke Count | 1181 |
| Drag Factor | 105 |
June 23, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.7 | 6,500m | 3:06.8 | 54 | 484 | 29 | 135 |
| 8:01.0 | 1,300m | 3:05.0 | 55 | 490 | 28 | 135 |
| 8:15.1 | 2,600m | 3:10.4 | 51 | 474 | 27 | 142 |
| 7:50.7 | 3,900m | 3:01.0 | 59 | 503 | 30 | 133 |
| 8:09.0 | 5,200m | 3:08.0 | 53 | 481 | 30 | 136 |
| 8:13.0 | 6,500m | 3:09.6 | 51 | 476 | 30 | 130 |
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Workout Graph
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