April LEE 34:02 row
5,281m
Meters
34:02.3
Time
3:13.3
Pace
263
Calories
127
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 29 |
| Stroke Count | 985 |
| Drag Factor | 103 |
June 30, 2024 00:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.3 | 5,281m | 3:13.3 | 48 | 466 | 29 | 127 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 27 | 122 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 28 | 131 |
| 15:00.0 | 799m | 3:07.7 | 53 | 482 | 29 | 130 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 30 | 128 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 30 | 131 |
| 30:00.0 | 759m | 3:17.6 | 45 | 456 | 30 | 125 |
| 34:02.2 | 602m | 3:21.1 | 43 | 447 | 29 | 127 |
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Workout Graph
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