April LEE 19:03 row

3,120m

Meters

19:03.9

Time

3:03.3

Pace

156

Calories

132

Heart Rate

Average Watts57
Calories Per Hour495
Stroke Rate30
Stroke Count583
Drag Factor106

July 01, 2024 21:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:03.9 3,120m 3:03.3 57 495 30 132
5:00.0 841m 2:58.3 62 512 31 131
10:00.0 824m 3:02.0 58 499 31 133
15:00.0 798m 3:07.9 53 481 30 132
19:03.9 657m 3:05.6 55 488 31 134

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Workout Graph

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