April LEE 6500m row
6,500m
Meters
42:43.0
Time
3:17.1
Pace
325
Calories
113
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 29 |
| Stroke Count | 1236 |
| Drag Factor | 106 |
September 18, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.0 | 6,500m | 3:17.1 | 46 | 457 | 29 | 113 |
| 7:54.1 | 1,300m | 3:02.3 | 58 | 498 | 28 | 91 |
| 8:00.4 | 2,600m | 3:04.7 | 55 | 490 | 30 | 117 |
| 8:49.6 | 3,900m | 3:23.6 | 41 | 442 | 29 | 118 |
| 8:56.3 | 5,200m | 3:26.2 | 40 | 437 | 29 | 122 |
| 9:02.7 | 6,500m | 3:28.7 | 38 | 432 | 29 | 121 |
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Workout Graph
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