April LEE 23:37 row
4,010m
Meters
23:37.7
Time
2:56.7
Pace
203
Calories
131
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 32 |
| Stroke Count | 759 |
| Drag Factor | 92 |
September 27, 2024 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.7 | 4,010m | 2:56.7 | 63 | 518 | 32 | 131 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 33 | 105 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 33 | 95 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 31 | 148 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 32 | 155 |
| 23:37.7 | 595m | 3:02.9 | 57 | 496 | 31 | 152 |
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Workout Graph
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