April LEE 41:43 row
7,011m
Meters
41:43.7
Time
2:58.5
Pace
352
Calories
134
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 33 |
| Stroke Count | 1386 |
| Drag Factor | 108 |
October 02, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.7 | 7,011m | 2:58.5 | 61 | 511 | 33 | 134 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 31 | 122 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 33 | 136 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 33 | 138 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 33 | 137 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 33 | 137 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 34 | 140 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 33 | 141 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 35 | 135 |
| 41:43.6 | 288m | 2:59.8 | 60 | 507 | 34 | 123 |
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Workout Graph
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