April LEE 18:46 row
3,064m
Meters
18:46.7
Time
3:03.8
Pace
153
Calories
128
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 33 |
| Stroke Count | 615 |
| Drag Factor | 123 |
October 03, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.7 | 3,064m | 3:03.8 | 56 | 493 | 33 | 128 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 32 | 124 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 34 | 134 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 32 | 119 |
| 18:46.7 | 628m | 3:00.4 | 60 | 504 | 34 | 135 |
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Workout Graph
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