April LEE 20:11 row
3,514m
Meters
20:11.5
Time
2:52.3
Pace
178
Calories
135
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 91 |
October 11, 2024 23:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.5 | 3,514m | 2:52.3 | 68 | 535 | 23 | 135 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 25 | 129 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 137 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 135 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 27 | 139 |
| 20:11.5 | 30m | 3:11.6 | 50 | 471 | 16 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.