April LEE 17:01 row
3,060m
Meters
17:01.3
Time
2:46.8
Pace
158
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 379 |
| Drag Factor | 105 |
October 20, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.3 | 3,060m | 2:46.8 | 75 | 559 | 22 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 21 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 17:01.2 | 353m | 2:51.6 | 69 | 538 | 21 |
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