April LEE 10000m row
10,000m
Meters
59:42.7
Time
2:59.1
Pace
511
Calories
143
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 104 |
October 23, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:42.7 | 10,000m | 2:59.1 | 61 | 509 | 26 | 143 |
| 13:23.1 | 2,000m | 3:20.7 | 43 | 448 | 22 | 134 |
| 11:32.5 | 4,000m | 2:53.1 | 67 | 532 | 27 | 136 |
| 11:33.7 | 6,000m | 2:53.4 | 67 | 530 | 28 | 147 |
| 11:39.7 | 8,000m | 2:54.9 | 65 | 525 | 27 | 148 |
| 11:33.9 | 10,000m | 2:53.4 | 67 | 530 | 27 | 151 |
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Workout Graph
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