April LEE 5062m row
5,062m
Meters
31:28.3
Time
3:06.5
Pace
257
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 819 |
| Drag Factor | 104 |
October 28, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.3 | 5,062m | 3:06.5 | 54 | 485 | 26 | 122 |
| 11:02.4 | 1,600m | 3:27.0 | 39 | 435 | 22 | 124 |
| 9:18.0 | 3,200m | 2:54.3 | 66 | 527 | 28 | 124 |
| 9:28.2 | 4,800m | 2:57.5 | 63 | 515 | 29 | 121 |
| 1:35.3 | 5,062m | 3:01.8 | 58 | 500 | 28 | 121 |
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Workout Graph
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