April LEE 17:45 row
3,048m
Meters
17:45.0
Time
2:54.7
Pace
154
Calories
131
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 478 |
| Drag Factor | 104 |
October 30, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.0 | 3,048m | 2:54.7 | 66 | 525 | 27 | 131 |
| 6:00.0 | 1,050m | 2:51.4 | 69 | 539 | 27 | 124 |
| 12:00.0 | 1,029m | 2:54.9 | 65 | 525 | 29 | 131 |
| 17:45.0 | 970m | 2:57.8 | 62 | 514 | 26 | 139 |
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