April LEE 17:57 row
3,246m
Meters
17:57.4
Time
2:45.9
Pace
166
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 503 |
| Drag Factor | 104 |
October 31, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.4 | 3,246m | 2:45.9 | 77 | 563 | 28 | 133 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 28 | 126 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 28 | 135 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 29 | 135 |
| 17:57.4 | 533m | 2:46.4 | 76 | 561 | 27 | 138 |
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Workout Graph
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