April LEE 10000m row
10,000m
Meters
1:00:58.4
Time
3:02.9
Pace
503
Calories
136
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
| Stroke Count | 1735 |
| Drag Factor | 103 |
November 02, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:58.4 | 10,000m | 3:02.9 | 57 | 496 | 28 | 136 |
| 11:33.6 | 2,000m | 2:53.4 | 67 | 531 | 29 | 144 |
| 11:51.0 | 4,000m | 2:57.7 | 62 | 514 | 27 | 140 |
| 12:15.8 | 6,000m | 3:03.9 | 56 | 493 | 28 | 134 |
| 12:28.2 | 8,000m | 3:07.0 | 53 | 484 | 29 | 131 |
| 12:49.8 | 10,000m | 3:12.4 | 49 | 468 | 28 | 131 |
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Workout Graph
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