April LEE 10000m row
10,000m
Meters
1:00:16.9
Time
3:00.8
Pace
509
Calories
140
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Stroke Count | 1558 |
| Drag Factor | 104 |
November 04, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.9 | 10,000m | 3:00.8 | 59 | 503 | 26 | 140 |
| 18:28.6 | 3,000m | 3:04.7 | 55 | 490 | 26 | 138 |
| 18:41.0 | 6,000m | 3:06.8 | 54 | 484 | 25 | 135 |
| 17:28.0 | 9,000m | 2:54.6 | 66 | 526 | 26 | 140 |
| 5:39.2 | 10,000m | 2:49.6 | 72 | 546 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.