April LEE 8006m row
8,006m
Meters
49:12.3
Time
3:04.3
Pace
401
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 1380 |
| Drag Factor | 104 |
November 06, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.3 | 8,006m | 3:04.3 | 56 | 492 | 28 | 126 |
| 11:48.4 | 2,000m | 2:57.1 | 63 | 516 | 28 | 127 |
| 12:18.5 | 4,000m | 3:04.6 | 56 | 491 | 28 | 131 |
| 12:22.8 | 6,000m | 3:05.7 | 55 | 488 | 28 | 126 |
| 12:39.0 | 8,000m | 3:09.7 | 51 | 476 | 28 | 123 |
| 0:03.7 | 8,006m | 5:08.3 | 12 | 341 | 0 | 124 |
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Workout Graph
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