April LEE 11:23 row
2,082m
Meters
11:23.1
Time
2:44.0
Pace
108
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 101 |
November 13, 2024 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.1 | 2,082m | 2:44.0 | 79 | 572 | 25 | 130 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 135 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 124 |
| 11:23.1 | 243m | 2:50.9 | 70 | 540 | 25 | 131 |
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