April LEE 5084m row
5,084m
Meters
30:16.3
Time
2:58.6
Pace
257
Calories
123
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 100 |
November 14, 2024 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.3 | 5,084m | 2:58.6 | 61 | 511 | 29 | 123 |
| 11:37.6 | 2,000m | 2:54.4 | 66 | 527 | 28 | 126 |
| 11:59.7 | 4,000m | 2:59.9 | 60 | 506 | 29 | 119 |
| 6:39.0 | 5,084m | 3:04.0 | 56 | 493 | 30 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.