April LEE 4895m row
4,895m
Meters
32:55.7
Time
3:21.8
Pace
249
Calories
139
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 102 |
November 16, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:55.7 | 4,895m | 3:21.8 | 43 | 446 | 23 | 139 |
| 13:29.6 | 2,000m | 3:22.4 | 42 | 445 | 21 | 132 |
| 13:25.7 | 4,000m | 3:21.4 | 43 | 447 | 23 | 143 |
| 5:13.3 | 4,895m | 2:55.0 | 65 | 524 | 27 | 144 |
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Workout Graph
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