April LEE 35:29 row
6,416m
Meters
35:29.4
Time
2:45.9
Pace
329
Calories
135
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 889 |
| Drag Factor | 102 |
November 21, 2024 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.4 | 6,416m | 2:45.9 | 77 | 563 | 24 | 135 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 | 132 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 134 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 139 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 25 | 138 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 25 | 137 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 26 | 136 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 25 | 136 |
| 35:29.4 | 83m | 2:57.1 | 63 | 516 | 20 | 134 |
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Workout Graph
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