April LEE 7168m row
7,168m
Meters
43:18.2
Time
3:01.2
Pace
368
Calories
138
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 103 |
November 23, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.2 | 7,168m | 3:01.2 | 59 | 502 | 24 | 138 |
| 11:02.7 | 2,000m | 2:45.6 | 77 | 564 | 26 | 137 |
| 12:19.7 | 4,000m | 3:04.9 | 55 | 490 | 23 | 138 |
| 11:12.8 | 6,000m | 2:48.2 | 74 | 553 | 27 | 141 |
| 8:36.3 | 7,168m | 3:41.0 | 32 | 411 | 20 | 137 |
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Workout Graph
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