April LEE 20:42 row
3,669m
Meters
20:42.0
Time
2:49.2
Pace
188
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 105 |
November 25, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.0 | 3,669m | 2:49.2 | 72 | 548 | 23 | 128 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 26 | 130 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 25 | 129 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 23 | 127 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 25 | 131 |
| 20:42.0 | 104m | 3:21.9 | 43 | 446 | 20 | 125 |
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