April LEE 16:10 row
2,687m
Meters
16:10.5
Time
3:00.5
Pace
135
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 395 |
| Drag Factor | 101 |
December 02, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.5 | 2,687m | 3:00.5 | 59 | 504 | 24 | 119 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 23 | 113 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 24 | 120 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 26 | 121 |
| 16:10.5 | 187m | 3:08.5 | 52 | 479 | 24 | 122 |
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Workout Graph
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