April LEE 39:58 row
7,084m
Meters
39:58.1
Time
2:49.2
Pace
362
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 101 |
December 04, 2024 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.1 | 7,084m | 2:49.2 | 72 | 548 | 25 | 132 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | 133 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 27 | 135 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 26 | 142 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 137 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | 131 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 24 | 134 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | 139 |
| 39:58.0 | 849m | 2:55.5 | 65 | 522 | 26 | 112 |
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Workout Graph
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