April LEE 5000m row
5,000m
Meters
27:56.2
Time
2:47.6
Pace
257
Calories
136
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 101 |
December 08, 2024 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.2 | 5,000m | 2:47.6 | 74 | 555 | 26 | 136 |
| 5:25.7 | 1,000m | 2:42.8 | 81 | 578 | 25 | 141 |
| 5:30.4 | 2,000m | 2:45.2 | 78 | 567 | 28 | 136 |
| 5:46.5 | 3,000m | 2:53.2 | 67 | 531 | 27 | 132 |
| 5:31.2 | 4,000m | 2:45.6 | 77 | 565 | 25 | 139 |
| 5:42.3 | 5,000m | 2:51.1 | 70 | 540 | 26 | 136 |
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Workout Graph
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