April Lee 7010m row
7,010
Meters
39:25.9
Time
2:48.7
Pace
360
Calories
137
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 1091 |
| Drag Factor | 100 |
December 15, 2024 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.9 | 7,010 | 2:48.7 | 73 | 550 | 28 | 137 |
| 10:50.5 | 2,000 | 2:42.6 | 81 | 580 | 27 | 136 |
| 11:06.0 | 4,000 | 2:46.5 | 76 | 560 | 28 | 141 |
| 11:25.7 | 6,000 | 2:51.4 | 69 | 539 | 28 | 137 |
| 5:58.5 | 7,010 | 2:57.4 | 63 | 515 | 29 | 136 |
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Workout Graph
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