April LEE 15:00 row
2,695m
Meters
15:00.0
Time
2:46.9
Pace
137
Calories
138
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 101 |
December 17, 2024 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,695m | 2:46.9 | 75 | 558 | 26 | 138 |
| 3:00.0 | 555m | 2:42.1 | 82 | 582 | 25 | 140 |
| 6:00.0 | 534m | 2:48.5 | 73 | 551 | 26 | 139 |
| 9:00.0 | 538m | 2:47.2 | 75 | 557 | 27 | 140 |
| 12:00.0 | 535m | 2:48.2 | 74 | 553 | 26 | 135 |
| 15:00.0 | 533m | 2:48.8 | 73 | 550 | 28 | 138 |
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Workout Graph
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