April LEE 3641m row
3,641m
Meters
21:26.4
Time
2:56.6
Pace
184
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 101 |
December 18, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.4 | 3,641m | 2:56.6 | 63 | 518 | 25 | 128 |
| 8:07.6 | 1,400m | 2:54.1 | 66 | 528 | 25 | 127 |
| 8:16.3 | 2,800m | 2:57.2 | 63 | 516 | 25 | 130 |
| 5:02.6 | 3,641m | 2:59.9 | 60 | 506 | 25 | 129 |
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