April Lee 3551m row
3,551
Meters
21:40.4
Time
3:03.1
Pace
178
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 106 |
December 29, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.4 | 3,551 | 3:03.1 | 57 | 496 | 27 | 123 |
| 6:24.9 | 1,000 | 3:12.4 | 49 | 468 | 24 | 134 |
| 5:55.7 | 2,000 | 2:57.8 | 62 | 514 | 28 | 116 |
| 5:55.8 | 3,000 | 2:57.9 | 62 | 513 | 29 | 125 |
| 3:20.6 | 3,551 | 3:02.0 | 58 | 499 | 28 | 119 |
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Workout Graph
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