April Lee 40:22 row
7,176
Meters
40:22.4
Time
2:48.7
Pace
366
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 106 |
January 06, 2025 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.4 | 7,176 | 2:48.7 | 73 | 550 | 26 | 130 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 27 | 126 |
| 10:00.0 | 889 | 2:48.7 | 73 | 550 | 26 | 131 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 25 | 129 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 27 | 131 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 27 | 132 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 28 | 129 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 28 | 134 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 27 | 131 |
| 40:22.4 | 65 | 2:52.3 | 68 | 535 | 21 | 134 |
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Workout Graph
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