April Lee 10000m row
10,000
Meters
1:00:55.5
Time
3:02.7
Pace
506
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 1592 |
| Drag Factor | 107 |
January 11, 2025 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:55.5 | 10,000 | 3:02.7 | 57 | 498 | 506 | 26 | 124 |
| 11:21.7 | 2,000 | 2:50.4 | 71 | 538 | 102 | 27 | 124 |
| 11:38.4 | 4,000 | 2:54.6 | 66 | 525 | 102 | 27 | 120 |
| 12:57.4 | 6,000 | 3:14.3 | 48 | 467 | 101 | 25 | 125 |
| 12:19.2 | 8,000 | 3:04.8 | 55 | 487 | 100 | 25 | 128 |
| 12:38.8 | 10,000 | 3:09.7 | 51 | 479 | 101 | 26 | 125 |
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Workout Graph
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