April Lee 5140m row
5,140
Meters
31:06.5
Time
3:01.5
Pace
263
Calories
125
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 107 |
January 12, 2025 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.5 | 5,140 | 3:01.5 | 58 | 501 | 26 | 125 |
| 11:08.2 | 2,000 | 2:47.0 | 75 | 558 | 27 | 132 |
| 13:08.2 | 4,000 | 3:17.0 | 46 | 457 | 24 | 123 |
| 6:49.6 | 5,140 | 2:59.6 | 60 | 507 | 27 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.