April Lee 7234m row
7,234
Meters
42:27.3
Time
2:56.0
Pace
367
Calories
122
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 122 |
January 16, 2025 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.3 | 7,234 | 2:56.0 | 64 | 520 | 27 | 122 |
| 11:26.1 | 2,000 | 2:51.5 | 69 | 538 | 27 | 121 |
| 11:39.3 | 4,000 | 2:54.8 | 66 | 525 | 28 | 120 |
| 11:53.3 | 6,000 | 2:58.3 | 62 | 512 | 28 | 123 |
| 7:21.2 | 7,234 | 2:58.7 | 61 | 510 | 26 | 126 |
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Workout Graph
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