April Lee 5435m row
5,435
Meters
33:13.8
Time
3:03.4
Pace
279
Calories
131
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 121 |
January 18, 2025 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.8 | 5,435 | 3:03.4 | 57 | 495 | 25 | 131 |
| 10:56.6 | 2,000 | 2:44.1 | 79 | 572 | 28 | 132 |
| 12:02.6 | 4,000 | 3:00.6 | 59 | 504 | 26 | 128 |
| 9:59.1 | 5,435 | 3:28.7 | 38 | 432 | 22 | 134 |
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Workout Graph
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