April Lee 1:04:14 row
10,170
Meters
1:04:14.1
Time
3:09.4
Pace
519
Calories
129
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 1478 |
| Drag Factor | 123 |
March 02, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:14.1 | 10,170 | 3:09.4 | 51 | 484 | 519 | 23 | 129 |
| 17:34.5 | 3,000 | 2:55.7 | 64 | 529 | 155 | 23 | 131 |
| 36:10.4 | 3,000 | 3:05.9 | 54 | 493 | 153 | 24 | 131 |
| 56:14.9 | 3,000 | 3:20.7 | 43 | 454 | 152 | 22 | 124 |
| 1:03:13.0 | 1,170 | 2:58.6 | 61 | 508 | 59 | 26 | 132 |
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Workout Graph
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