April Lee 28:43 row
5,014
Meters
28:43.0
Time
2:51.8
Pace
255
Calories
144
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 810 |
| Drag Factor | 125 |
March 11, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:43.0 | 5,014 | 2:51.8 | 69 | 532 | 255 | 28 | 144 |
| 5:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 27 | 130 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 27 | 140 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 26 | 139 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 30 | 151 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 30 | 155 |
| 28:43.0 | 638 | 2:54.7 | 66 | 516 | 32 | 29 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.