April Lee 31:42 row
5,473
Meters
31:42.7
Time
2:53.8
Pace
276
Calories
133
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 124 |
March 16, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:42.7 | 5,473 | 2:53.8 | 67 | 529 | 276 | 26 | 133 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 | 132 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 26 | 136 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 26 | 135 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 26 | 137 |
| 25:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 26 | 134 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 27 | 133 |
| 31:42.7 | 286 | 2:59.5 | 60 | 508 | 14 | 26 | 130 |
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Workout Graph
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