Will Talley 5000m row
5,000
Meters
17:17.5
Time
1:43.7
Pace
395
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 31 |
| Stroke Count | 539 |
| Drag Factor | 126 |
December 15, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.5 | 5,000 | 1:43.7 | 313 | 1378 | 395 | 31 |
| 3:31.8 | 1,000 | 1:45.9 | 295 | 1314 | 77 | 30 |
| 3:30.9 | 2,000 | 1:45.4 | 298 | 1327 | 77 | 30 |
| 3:28.6 | 3,000 | 1:44.3 | 308 | 1361 | 78 | 31 |
| 3:26.4 | 4,000 | 1:43.2 | 318 | 1395 | 80 | 32 |
| 3:19.8 | 5,000 | 1:39.9 | 351 | 1508 | 83 | 35 |
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Workout Graph
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