Tim Tancos 15:06 row
3,261
Meters
15:06.7
Time
2:19.0
Pace
186
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 417 |
| Drag Factor | 123 |
August 19, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.7 | 3,261 | 2:19.0 | 130 | 748 | 27 | 122 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 | 114 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 | 126 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 28 | 126 |
| 15:06.7 | 16 | 3:29.3 | 38 | 431 | 9 | 122 |
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Workout Graph
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