Tim Tancos 10:00 row
2,135
Meters
10:00.0
Time
2:20.5
Pace
120
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Drag Factor | 96 |
March 27, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135 | 2:20.5 | 126 | 720 | 120 | 32 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 33 |
| 4:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 32 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 32 |
| 8:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 32 |
| 10:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 33 |