Tim Tancos 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 96 |
March 31, 2024 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 33 | 141 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 33 | 124 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 34 | 136 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 33 | 144 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 33 | 149 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 35 | 156 |
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Workout Graph
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