Tim Tancos 15:00 row
3,283m
Meters
15:00.0
Time
2:17.0
Pace
190
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 32 |
| Stroke Count | 485 |
| Drag Factor | 96 |
April 13, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,283m | 2:17.0 | 136 | 767 | 32 | 139 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 29 | 117 |
| 6:00.0 | 652m | 2:18.0 | 133 | 757 | 33 | 130 |
| 9:00.0 | 656m | 2:17.1 | 136 | 766 | 32 | 138 |
| 12:00.0 | 668m | 2:14.7 | 143 | 792 | 35 | 149 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 34 | 161 |
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Workout Graph
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